Why More Young People Are Having Heart Attacks
Heart attacks are no longer limited to older age groups. Experts warn that unhealthy lifestyles and poor habits are putting young people at growing risk of heart diseases.
Doctors say poor diets, lack of exercise, high stress levels, use of drugs, and sleep disorders are key reasons behind rising cases of cardiac issues among the youth.
These factors gradually damage the heart and blood vessels, making even young adults vulnerable to heart attacks.
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Medical professionals point out that since most young people do not expect to suffer from heart-related problems, they often ignore early symptoms or mistake them for minor health issues. This delay in action can prove dangerous.
Common signs of a heart attack in young individuals include chest pain or pressure, shortness of breath, pain spreading to arms or jaw, unusual fatigue, dizziness, nausea, or cold sweats.
According to health experts, recognising symptoms early and seeking immediate medical help can save lives. Ignoring chest pain, breathing difficulties, or extreme fatigue may lead to permanent damage or sudden cardiac arrest.
